Power Dance

The ‚ Power Dance FIT’ program is a dance class,

influenced from the dance regimens and the world of sporting activity as a whole,
with an extra dashboard of power!

‘Power Dance Physical fitness’ program enables loosing a maximum of weight in a document of time. It equips, condition and enhances the body in extreme methods, to create a maximum of advantage for the cardio vascular system.

The inspiring groove of songs from global vast spread roots, i.e. Afro, Kuduro, Brazil, Soca, Latin American rhythms as well as more, culminates in a diligently accumulated choreography, really dynamic as well as easy to learn.

‘Power Dance Fitness’ reinforces the heart, the major muscular tissue teams of the body, especially lower, arms & legs and the abdominals.

‘Power Dance Fitness’ allows the participants to satisfy and also make favorable contact, delight in and also have a good time in two or in teams, with dance video games, arm- as well as legwork, influenced by ballroom dance and “Battle”.

It allows people with no dance experience what so ever to find out as well as delight in just how to integrate cardio with dance components, in a really simple means.

The ‘Power Dancing Fitness’ programme impresses via its dynamic and also strength, especially observed as well as experienced by the individuals themselves, throughout as well as after every lessons and course. They understand with awe and delight just how fit they feel and also just how easy they loose weight with its help.